Dry January 2026: A Month of Mindful Choices
Nairobi Integrated Services, LLC is proud to host Dry January 2026, a month-long initiative encouraging individuals to take a 30-day break from alcohol to support physical health, mental clarity, and intentional decision-making. Throughout January, participants will receive daily motivational messages, 24 hour available, and opportunities for reflection and growth.
The program concludes on January 31, with a celebration event scheduled for February 6, 2026 to recognize participant commitment and progress.
Participants are encouraged to be on the lookout for our next wellness initiative, Mindful May, which focuses on awareness, moderation, and intentional decision-making. This initiative is designed to help participants build insight into their behaviors, reduce risky use, and strengthen healthy coping skills in a supportive and non-judgmental environment.
Please use the link below to sign up today.